Health & Fitness

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  Why you should fill up your plate with lots of protein A diet that has protein inadequacy can boost work [...]

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  Actor Vidyut Jammwal says he chose wellness as his life choice as a child, but still doesn’t know the true meaning of fitness

  05 Jun,2019

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  Disha Patani is undoubtedly one of the fittest actors in Bollywood.

  29 May,2019

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  People with hypertension need to be careful while monitoring their BP at home

  18 May,2019