1. In a small saucepan, combine 1 cup water and sugar. Bring to a boil, stirring occasionally to dissolve sugar. Remove from heat and add rosemary. Cover saucepan and let cool, about 2 hours.
2. Strain syrup into a pitcher. Stir in lemon juice and 3 cups cold water. Serve lemonade over ice.
Calories per serving: | 143 |
---|---|
Fat per serving: | 0.0g |
Saturated fat per serving: | 0.0g |
Monounsaturated fat per serving: | 0.0g |
Polyunsaturated fat per serving: | 0.0g |
Protein per serving: | 0.0g |
Carbohydrate per serving: | 38g |
Fiber per serving: | 0.0g |
Cholesterol per serving: | 0.0mg |
Iron per serving: | 0.0mg |
Sodium per serving: | 1mg |
Calcium per serving: | 7mg |
Fun fact: The ancient Greeks wore rosemary garlands to boost their memory. Today, scientists believe it may protect your brain long-term.