Here Are 5 Amazing Benefits Of The Super Drink Green Tea.

globalmovie 10 Nov,2016 No Comment

Here Are 5 Amazing Benefits Of The Super Drink Green Tea

Are you a fan of Green tea?

Is this super drink your favourite addiction? Say ‘Hello Earth to self’, since this is your perfect spot to know anything and everything about your favourite drink.

Green tea has been consumed for thousand of years now and it has some magical properties from shedding weight and getting in shape to keeping diseases pertaining to heart and obesity, hypertension and diabetes at bay. This drink is your true companion for life and is suitable for all age groups.

Here are 5 amazing benefits of Green Tea that works wonders for our body

1. Weight Loss: The ‘polyphenol’ found in Green Tea helps in increasing the levels of fat oxidation and the rate of the process that turns food into calories. It helps increase the metabolism. In fact, Green Tea is best known to decrease dangerous abdominal fat. Consuming this super drink twice daily, in the morning after you wake up and once before sleeping is a sure shot way to weight loss.

2. Bye-Bye Heart Disease: Yes, you read that right! Amazing how wonderous this mere drink can be. If scientists are to be believed (which we do, of course) Green Tea works wonders on the lining of blood vessels which helps keep them relaxed and stronger to adapt changes in blood pressure. It is because of the flavonoids present in it. The super drink also reduces the risk of clot formation, thus preventing the risk of a heart-attack. Wonderful, isn’t it?

3. Brain Function: Green Tea increases brain functionalities makes you smarter. Yes, that is just so true. Compounds present in green tea effectively works on our brains and makes it active. Also, caffeine present in green tea acts as a stimulant, it is not as much as a cup of coffee, but it is just the right amount that our brain and body need. So, you know now what to do when you just keep your eyes open and you need that instant boost of energy!

4. Green Tea Keeps Depression at Bay: Theanine is an amino acid naturally found in the Green Tea leaves that provides soothing effects. This substance relaxes and tranquilises in effect and is of great effect to the tea drinkers. Green Tea instantly uplifts the mood, hence helping to fight the depressive thoughts or anxiety attacks.

5. Anti-Bacterial and Anti-Viral: Tea catechins are strong antiviral and antibacterial agents that are known to treat anything from influenza to cancer. It might come out as a shock, but, yes, Green Tea can fight cancer too (truly a super drink). In fact, various researchers claim that this super drink has effectively inhibited many diseases spreading in the body. A piece of advice, next time you have common cold, try Green Tea and see it working its magic on you.