DON’T LET THINNING HAIR GET YOU DOWN

globalmovie     06 Mar,2016         No Comment

beauty

As we age, our skin and hair eventually lose their elasticity and lustre as well.

And while there are an array of skin treatments and medication that can help battle ageing, your mane can be a point of constant worry for you. One of the most common complaints both among men and women is about hair thinning so much so that today even youngsters suffer from this problem. Don’t wait until it’s too late. The faster you take action, the more you will benefit. Here’s what you can do…

While it is normal for a person to lose about 100 to 120 strands of hair everyday, if you feel you’ve crossed that number, figure out if your haircare regime is to blame. Use a mild shampoo and don’t forget to use a conditioner after every wash.

Don’t ignore your grandmother’s advice when it comes to oiling your hair. As tedious as it may sound, oil works wonders for your hair and scalp. It nourishes and strengthens the roots and improves hair growth.

Unfortunately, your genes also play a big role in hair thinning. If you have this problem, it is best to visit a trichologist who will put you on an appropriate treatment plan.

Hormonal changes also play a big role in the condition of your hair. If you’re on certain oral contraceptives, they could be responsible for the state of your hair. At times, certain medications and illnesses also cause excessive hair fall, which leads to hair thinning.

Get a blood test done to check your vitamin D. Low levels or an iron deficiency can also cause hair thinning.

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