Health & Fitness
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Why you should fill up your plate with lots of protein Why you should fill up your plate with lots of protein A diet that has protein inadequacy can boost work […]
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Actor Vidyut Jammwal says he chose wellness as his life choice as a child, but still doesn’t know the true meaning of fitness Actor Vidyut Jammwal says he chose wellness as his life choice as a child, but still doesn’t know the true […]
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Disha Patani is undoubtedly one of the fittest actors in Bollywood. Here’s how Disha Patani balances fitness, travel, and shoot Disha will soon be seen with Salman Khan in Bharat, where […]
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People with hypertension need to be careful while monitoring their BP at home Mumbai experts advise you to regularly visit the doctor to get accurate readings, and not to solely rely on at-home […]
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Sonam Kapoor’s special workout and diet plan for Cannes red carpet outing Sonam Kapoor’s special workout and diet plan for Cannes red carpet outing Sonam Kapoor’s trainer charts her workout regimen, diet […]
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Shahid Kapoor’s weight transformation for Kabir Singh Shahid Kapoor’s weight transformation for Kabir Singh Shahid Kapoor first put on over 8 kgs to play a functioning alcoholic […]
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Deepika Padukone shares workout pics on World Health Day Deepika Padukone shares workout pics on World Health Day Deepika Padukone is a big proponent of keeping fit, both physically […]
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5 Amazing Barley Water Benefits: 5 Amazing Barley Water Benefits: Barley water ranks high in the category of healthy beveragesIt is loaded with fiber, vitamins, […]
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Nuts are also known to be high in healthy fats, protein, and fiber with nutritional properties that can lower cholesterol and improve cognitive health Handful of nuts daily can boost memory in elderly, finds new study Handful of nuts daily can boost memory in […]