Health & Fitness
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Reduce stress for a healthy heart ‘Stress’ is one of the most common patient complaints one encounters in medicine. Several studies suggest a marked increase in […]
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Herbs one should avoid in monsoon By way of additional spices in the food and herbal teas, we try to keep up with the immunity levels […]
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How to stay as fit as Katrina Kaif! Katrina Kaif in an exclusive chat with mid-day talks about how to maintain that chiselled physique as she turns ambassador […]
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Arjun Kapoor is back to ‘feeling his best’ after losing all the excess weight Arjun Kapoor opened up about his physical transformation and revealed how he has been battling a few diseases. Despite that, […]
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Why you should fill up your plate with lots of protein Why you should fill up your plate with lots of protein A diet that has protein inadequacy can boost work […]
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Actor Vidyut Jammwal says he chose wellness as his life choice as a child, but still doesn’t know the true meaning of fitness Actor Vidyut Jammwal says he chose wellness as his life choice as a child, but still doesn’t know the true […]
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Disha Patani is undoubtedly one of the fittest actors in Bollywood. Here’s how Disha Patani balances fitness, travel, and shoot Disha will soon be seen with Salman Khan in Bharat, where […]
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People with hypertension need to be careful while monitoring their BP at home Mumbai experts advise you to regularly visit the doctor to get accurate readings, and not to solely rely on at-home […]
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Sonam Kapoor’s special workout and diet plan for Cannes red carpet outing Sonam Kapoor’s special workout and diet plan for Cannes red carpet outing Sonam Kapoor’s trainer charts her workout regimen, diet […]